Healthy Eating Resources
A dietitian plays an important role in every aspect of care during the patient's treatment journey through bariatric surgery. To help guide your first-year post-surgery, our dietitians have put together some curated resources to assist with meal planning, recipe inspiration and general dietary advice.
Diet Resources
IFSO Cook book Vol.2
- 2 Week Post-Op Meal Plan
- 6 Week Post-Op Meal Plan
- 3 Months Post-Op Meal Plan
- 6 Months Post-Op Meal Plan
- 12 Months Post-Op Meal Plan
Other Resources
- Meal Plan for Weight Management
- Protein for Bariatric Surgery
- Portions for Weight Management
- Healthy Snacks - Baker institute
- High Protein Options List
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